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Although banyas have been around for centuries, their health benefits only became a focus towards the end of the 18th Century. “One of Catherine the Great’s medical advisers declared that visiting a banya was more beneficial than going to the doctor, and even said that the ritual could replace medicine in two-thirds of cases,” Pollock said. Imperial-era doctors became the empire’s experts when it came to such matters, and they began running studies looking at thebanya and its health benefits.
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